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Sunday · 15 min Maxing

Life Maxing Ritual

Domains on track, of 5 — money under the cap, sessions hit, dinners cooked, sleep on target, habits above your rate — five yes-or-no questions, one honest number.

$29one-time · VAT included · no subscription

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In your download: 8 files

Excel workbook · Light · USD
START HERE guide (PDF)
Excel workbook · Dark Mode
Excel workbook · UK · GBP
Excel workbook · EUR
Excel workbook · AUD
Excel workbook · CAD
Excel workbook · INR

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✓Download page opens right after payment + links by e-mail. No account.

Works inExcel Google Sheets

✓Excel 2016+ / Microsoft 365 · Google Sheets (upload to Drive)

✓Light + Dark · USD GBP EUR AUD CAD INR · PLN pricing — every edition in one download

✓Free updates forever · 14-day refund

Part of the Complete Collection — 119 workbooks, every edition, future releases, $99.

The Sunday page

What the file tells you every week

Five domains, one file, one number every Sunday: how many of them held this week. Money, training, meals, sleep and habits each get a target and a daily line; contracts with yourself get a stake and a witness; goals get a next milestone — and the Sunday page tells you which one to fix first.

01 · verdictBody — training, sleep and meals: which one to fix first

02 · verdictMoney — spend vs cap, the category leaking, what habit slips cost

03 · verdictCommitments — habits hit rate, contracts without a check-in, goals stalled or due

Sheets in the workbook

✓Sunday · the ritual page with the five-domain scorecard

✓Five logs · Money, Training, Meals, Sleep, Habit Log — one line a day each

✓Habits · three to build, two to break, cue and cost per slip

✓Contracts · promises with a deadline, a stake and a witness

✓Goals · next milestone only, progress and last update

✓Weeks · twelve weeks × five domains

How it works

1Set one target per domain — weekly cap, sessions, dinners, sleep hours, habit rate — ten minutes, once

2Log a line a day and sign a contract — spend, session, dinner, night, habit tick; a stake and a witness

3Open Sunday — domains on track of 5, three verdicts, three tasks — fifteen minutes

Who it is for

People who track their life in five apps and want one honest weekly number instead.

Dark edition included

Do I need Excel?

Excel 2016+ or Microsoft 365. Or upload the .xlsx to Google Drive — it opens in Sheets with formulas and charts intact.

Can I pay with BLIK?

Yes — BLIK, Przelewy24, any card, Apple Pay and Google Pay. Prices in PLN, EUR or USD; the currency switch is at the top.

Invoice for my company?

Tick “I’m purchasing as a business” at checkout and enter your NIP / VAT ID. The invoice arrives with the download e-mail.

What if it isn’t for me?

14-day refund, no questions. One e-mail to [email protected].

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Life Maxing Ritual

What the file tells you every week

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